Feel free to search any topic. There are over 125 articles that I hope are helpful to you. If there is any topic of interest that isn’t here about human relationships, please contact me. I’m more than happy to share my thoughts on the topic.
16 Essential Tips for Navigating Political Discussions Peacefully During the Holidays and Beyond
Discover how to handle political conversations with grace during family gatherings. Our guide provides essential tips for maintaining peace and prioritizing relationships over debates, ensuring your holiday celebrations are filled with warmth and understanding. Learn when to engage, when to set boundaries, and how to foster a spirit of unity even in the face of differing opinions.
Is It Time to Invite Your SO Home for the Holidays?
Wondering if you should bring your SO home for the holidays? Discover key signs you're ready in this Elite Daily interview to navigate this relationship milestone.
How to Apologize Well and Repair a Relationship
Master the art of a sincere apology to repair relationships. Learn how to express regret, take responsibility, and rebuild trust with these expert tips.
From Motivation to Adoption: The 7 Stages For Lasting Change
Discover the 7 Stages of Growth—a simple, compassionate roadmap to lasting change. Learn how to move from motivation to adoption, one step at a time.
Negative News Overload? How to Protect Your Mental Health Online
Feeling tense after scrolling the news? You’re not alone. Learn how to protect your mental health online and set healthy boundaries in a 24/7 media world.
New AppleTV Documentary The Love Script Features Dr. Gary Brown
Honored to be featured in The Love Script, a powerful new doc on love, healing, and connection—now streaming on AppleTV. Grateful to be part of it!
Is It an Emotional Affair? Signs, Causes, and Steps to Rebuild Trust
Emotional affairs may start innocently, but they can quietly erode trust and intimacy. Learn the signs, causes, and how to rebuild your relationship.
Why Summer Can Be Draining, Not Restful…And What You Can Do About It
Feeling more drained than refreshed this summer? You're not alone. Learn why the season can be exhausting—and how to find rest, joy, and balance amid the chaos.
The Psychology of Control: Why Letting Go Sets You Free
Letting go of control isn’t weakness, it’s freedom. Learn how releasing the need to manage everything opens the door to clarity, peace, and true agency.